Matt Crofts 17:20 row
3,545
Meters
17:20.2
Time
2:26.7
Pace
200
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 419 |
| Drag Factor | 95 |
July 26, 2026 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:20.2 | 3,545 | 2:26.7 | 111 | 692 | 200 | 24 |
| 5:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 24 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 25 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 24 |
| 17:20.2 | 519 | 2:15.0 | 142 | 796 | 31 | 24 |
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Workout Graph
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