Matt Crofts 4:31 row
1,039
Meters
4:31.9
Time
2:10.8
Pace
64
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 95 |
July 26, 2026 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.9 | 1,039 | 2:10.8 | 156 | 847 | 64 | 25 |
| 4:31.9 | 1,040 | 2:10.7 | 157 | 847 | 64 | 25 |
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Workout Graph
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