Matt Crofts 4:38 row
1,030
Meters
4:38.1
Time
2:15.0
Pace
61
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 95 |
July 25, 2026 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.1 | 1,030 | 2:15.0 | 142 | 789 | 61 | 26 |
| 4:38.1 | 1,030 | 2:15.0 | 142 | 789 | 61 | 26 |
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