Matt Crofts 4:24 row
1,033
Meters
4:24.2
Time
2:07.8
Pace
66
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 134 |
March 03, 2026 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,033 | 2:07.8 | 167 | 875 | 66 | 25 |
| 4:24.2 | 1,033 | 2:07.8 | 167 | 875 | 66 | 25 |
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