Matt Crofts 5:13 row
1,029
Meters
5:13.6
Time
2:32.3
Pace
56
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 132 |
February 13, 2026 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.6 | 1,029 | 2:32.3 | 99 | 640 | 56 | 21 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 54 | 22 |
| 5:13.6 | 44 | 2:34.5 | 95 | 626 | 2 | 13 |
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Workout Graph
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