Saf Greenwood 1:20:00 row
17,014
Meters
1:20:00.0
Time
2:21.0
Pace
969
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Drag Factor | 141 |
February 21, 2021 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,014 | 2:21.0 | 125 | 729 | 969 | 21 |
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 120 | 22 |
| 20:00.0 | 2,146 | 2:19.7 | 128 | 740 | 123 | 22 |
| 30:00.0 | 2,142 | 2:20.0 | 127 | 738 | 123 | 22 |
| 40:00.0 | 2,121 | 2:21.4 | 124 | 725 | 121 | 21 |
| 50:00.0 | 2,118 | 2:21.6 | 123 | 723 | 120 | 21 |
| 1:00:00.0 | 2,111 | 2:22.1 | 122 | 719 | 119 | 21 |
| 1:10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 119 | 20 |
| 1:20:00.0 | 2,151 | 2:19.4 | 129 | 744 | 124 | 21 |