Jacob Kerssemakers 10000m row
10,000
Meters
38:22.9
Time
1:55.1
Pace
694
Calories
162
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 23 |
| Stroke Count | 898 |
| Drag Factor | 103 |
October 13, 2026 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:22.9 | 10,000 | 1:55.1 | 229 | 1084 | 694 | 23 | 162 |
| 7:42.0 | 2,000 | 1:55.5 | 227 | 1075 | 138 | 23 | 149 |
| 7:38.3 | 4,000 | 1:54.5 | 233 | 1099 | 140 | 23 | 158 |
| 7:42.2 | 6,000 | 1:55.5 | 227 | 1074 | 138 | 23 | 162 |
| 7:46.3 | 8,000 | 1:56.5 | 221 | 1057 | 137 | 23 | 167 |
| 7:34.1 | 10,000 | 1:53.5 | 239 | 1117 | 141 | 24 | 174 |
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Workout Graph
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