Catalin Vologa 300m row
300
Meters
0:54.2
Time
1:30.3
Pace
27
Calories
| Average Watts | 475 |
|---|---|
| Calories Per Hour | 1793 |
| Stroke Rate | 56 |
| Drag Factor | 113 |
October 31, 2018 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:54.2 | 300 | 1:30.3 | 475 | 1793 | 27 | 56 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1515 | 8 | 79 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2080 | 10 | 56 |
| 0:17.9 | 300 | 1:29.5 | 488 | 1810 | 9 | 34 |