Willie Hall 26:57 row
5,008
Meters
26:57.5
Time
2:41.4
Pace
260
Calories
130
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 101 |
July 10, 2023 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:57.5 | 5,008 | 2:41.4 | 83 | 578 | 260 | 22 | 130 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 22 | 130 |
| 10:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 22 | 134 |
| 15:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 22 | 126 |
| 20:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 23 | 135 |
| 25:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 22 | 133 |
| 26:57.5 | 344 | 2:50.7 | 70 | 520 | 17 | 20 | 125 |
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Workout Graph
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