Willie Hall 26:44 row
5,008
Meters
26:44.3
Time
2:40.1
Pace
261
Calories
134
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 109 |
April 05, 2022 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:44.3 | 5,008 | 2:40.1 | 85 | 585 | 261 | 23 | 134 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 25 | 121 |
| 10:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 24 | 127 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 23 | 136 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 23 | 134 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 22 | 144 |
| 26:44.3 | 333 | 2:36.6 | 91 | 586 | 17 | 21 | 144 |
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Workout Graph
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