Willie Hall 11:28 row
2,008
Meters
11:28.8
Time
2:51.5
Pace
102
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 71 |
March 17, 2022 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:28.8 | 2,008 | 2:51.5 | 69 | 533 | 102 | 23 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 23 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 |
| 11:28.8 | 262 | 2:49.4 | 72 | 527 | 13 | 23 |
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Workout Graph
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