12x500m/1:00r row on June 13, 2019

Willie Hall 12x500m/1:00r row

6,000

Meters

27:44.8

Time

2:18.7

Pace

347

Calories

140

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
27:44.8	6,000	2:18.7	131	750	22	140
2:41.3	500	2:41.3	83	580	20	0
2:19.9	500	2:19.9	128	720	21	0
2:10.8	500	2:10.8	156	825	23	0
2:09.2	500	2:09.2	162	835	23	0
2:08.2	500	2:08.2	166	870	23	0
2:08.5	500	2:08.5	165	840	23	140
2:09.8	500	2:09.8	160	832	24	0
2:10.1	500	2:10.1	159	830	23	0
2:10.1	500	2:10.1	159	830	23	0
2:11.9	500	2:11.9	153	818	23	143
2:29.4	500	2:29.4	105	650	22	139
2:55.6	500	2:55.6	65	512	20	0
	r138

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