Willie Hall 59:00 row
10,009
Meters
59:00.5
Time
2:56.8
Pace
504
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 95 |
September 27, 2025 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:00.5 | 10,009 | 2:56.8 | 63 | 512 | 504 | 20 |
| 5:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 21 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 19 |
| 15:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 20 |
| 20:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 21 |
| 25:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 22 |
| 30:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 20 |
| 35:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 21 |
| 40:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 21 |
| 45:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 20 |
| 50:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 21 |
| 55:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 21 |
| 59:00.5 | 651 | 3:04.7 | 56 | 479 | 32 | 20 |
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Workout Graph
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