Hugo Rodriguez 20:11 row
3,449
Meters
20:11.8
Time
2:55.6
Pace
174
Calories
134
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 115 |
March 26, 2025 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:11.8 | 3,449 | 2:55.6 | 65 | 516 | 174 | 19 | 134 |
| 5:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 20 | 117 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 22 | 132 |
| 15:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 22 | 141 |
| 20:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 22 | 143 |
| 20:11.7 | 30 | 3:15.0 | 47 | 307 | 1 | 10 | 141 |
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Workout Graph
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