Hugo Rodriguez 34:24 row
5,830
Meters
34:24.7
Time
2:57.0
Pace
293
Calories
110
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Stroke Count | 645 |
| Drag Factor | 113 |
February 22, 2024 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:24.7 | 5,830 | 2:57.0 | 63 | 510 | 293 | 18 | 110 |
| 5:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 19 | 97 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 19 | 112 |
| 15:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 19 | 109 |
| 20:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 19 | 114 |
| 25:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 19 | 115 |
| 30:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 19 | 111 |
| 34:24.6 | 736 | 2:59.7 | 60 | 503 | 37 | 18 | 115 |
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Workout Graph
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