Hugo Rodriguez 20:34 row
4,125
Meters
20:34.5
Time
2:29.6
Pace
227
Calories
150
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 114 |
February 18, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:34.5 | 4,125 | 2:29.6 | 104 | 661 | 227 | 25 | 150 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 20 | 125 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 | 152 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 27 | 159 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 28 | 159 |
| 20:34.5 | 106 | 2:42.7 | 81 | 521 | 5 | 23 | 158 |
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Workout Graph
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