Hugo Rodriguez 31:23 row
5,898
Meters
31:23.0
Time
2:39.6
Pace
308
Calories
137
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 112 |
March 29, 2022 05:51:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:23.0 | 5,898 | 2:39.6 | 86 | 588 | 308 | 20 | 137 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 20 | 130 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 20 | 136 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 20 | 133 |
| 20:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 20 | 135 |
| 25:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 20 | 144 |
| 30:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 20 | 146 |
| 31:23.0 | 248 | 2:47.3 | 75 | 520 | 12 | 20 | 142 |
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