Hugo Rodriguez 24:32 row
4,647
Meters
24:32.3
Time
2:38.4
Pace
249
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 103 |
September 15, 2021 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:32.3 | 4,647 | 2:38.4 | 88 | 608 | 249 | 22 |
| 5:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 18 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 21 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 26 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 |
| 24:32.0 | 811 | 2:47.6 | 74 | 542 | 41 | 20 |
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Workout Graph
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