Hugo Rodriguez 48:12 row
7,821
Meters
48:12.7
Time
3:04.9
Pace
390
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 18 |
| Stroke Count | 888 |
| Drag Factor | 106 |
August 28, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:12.7 | 7,821 | 3:04.9 | 55 | 485 | 390 | 18 |
| 5:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 18 |
| 10:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 18 |
| 15:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 21 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 20 |
| 25:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 17 |
| 30:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 17 |
| 35:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 19 |
| 40:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 20 |
| 45:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 18 |
| 48:12.0 | 430 | 3:43.2 | 31 | 393 | 21 | 14 |
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Workout Graph
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