Hugo Rodriguez 46:28 row
7,966
Meters
46:28.3
Time
2:55.0
Pace
404
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 906 |
| Drag Factor | 103 |
May 02, 2021 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:28.3 | 7,966 | 2:55.0 | 65 | 521 | 404 | 19 |
| 5:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 19 |
| 10:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 20 |
| 15:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 20 |
| 20:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 20 |
| 25:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 20 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 20 |
| 35:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 20 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 20 |
| 45:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 19 |
| 46:28.0 | 186 | 3:56.5 | 26 | 368 | 9 | 14 |
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Workout Graph
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