Hugo Rodriguez 46:41 row
8,230
Meters
46:41.8
Time
2:50.2
Pace
423
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 870 |
| Drag Factor | 118 |
April 13, 2021 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:41.8 | 8,230 | 2:50.2 | 71 | 543 | 423 | 18 |
| 5:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 19 |
| 10:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 20 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 20 |
| 20:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 18 |
| 25:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 18 |
| 30:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 20 |
| 35:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 20 |
| 40:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 18 |
| 45:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 17 |
| 46:41.0 | 227 | 3:42.4 | 32 | 392 | 11 | 14 |
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Workout Graph
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