Hugo Rodriguez 46:37 row
8,359
Meters
46:37.4
Time
2:47.3
Pace
431
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 909 |
| Drag Factor | 119 |
March 16, 2021 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:37.4 | 8,359 | 2:47.3 | 75 | 554 | 431 | 19 |
| 5:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 18 |
| 10:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 20 |
| 15:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 19 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 20 |
| 25:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 20 |
| 30:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 20 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 20 |
| 40:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 20 |
| 45:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 19 |
| 46:37.0 | 241 | 3:21.2 | 43 | 445 | 12 | 17 |
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Workout Graph
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