Hugo Rodriguez 42:37 row
7,210
Meters
42:37.5
Time
2:57.3
Pace
368
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 863 |
| Drag Factor | 121 |
March 08, 2021 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:37.5 | 7,210 | 2:57.3 | 63 | 518 | 368 | 20 |
| 5:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 19 |
| 10:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 18 |
| 15:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 18 |
| 20:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 20 |
| 25:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 21 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 22 |
| 35:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 23 |
| 40:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 24 |
| 42:37.0 | 359 | 3:38.6 | 33 | 412 | 18 | 15 |
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Workout Graph
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