Hugo Rodriguez 30:36 row
6,358
Meters
30:36.0
Time
2:24.3
Pace
359
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 120 |
February 15, 2021 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:36.0 | 6,358 | 2:24.3 | 116 | 703 | 359 | 21 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 20 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 22 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 22 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 20 |
| 30:36.0 | 89 | 3:22.2 | 42 | 400 | 4 | 22 |
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Workout Graph
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