Hugo Rodriguez 22:20 row
4,359
Meters
22:20.2
Time
2:33.7
Pace
241
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 118 |
January 20, 2021 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.2 | 4,359 | 2:33.7 | 96 | 647 | 241 | 23 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 19 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 23 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 29 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 27 |
| 22:20.0 | 345 | 3:22.8 | 42 | 437 | 17 | 16 |
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Workout Graph
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