Hugo Rodriguez 46:34 row
8,536
Meters
46:34.8
Time
2:43.7
Pace
445
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 908 |
| Drag Factor | 116 |
July 08, 2020 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:34.8 | 8,536 | 2:43.7 | 80 | 573 | 445 | 19 |
| 5:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 18 |
| 10:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 20 |
| 15:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 19 |
| 20:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 20 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 20 |
| 30:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 20 |
| 35:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 20 |
| 40:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 20 |
| 45:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 19 |
| 46:34.0 | 235 | 3:20.0 | 44 | 421 | 11 | 17 |
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Workout Graph
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