Hugo Rodriguez 45:58 row
8,149
Meters
45:58.7
Time
2:49.2
Pace
424
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 1013 |
| Drag Factor | 103 |
October 29, 2018 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:58.7 | 8,149 | 2:49.2 | 72 | 553 | 424 | 22 |
| 5:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 21 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 25 |
| 15:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 18 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 25 |
| 25:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 23 |
| 30:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 19 |
| 35:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 21 |
| 40:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 23 |
| 45:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 24 |
| 45:58.0 | 157 | 3:04.7 | 56 | 434 | 7 | 19 |
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Workout Graph
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