Hugo Rodriguez 50:07 row
8,199
Meters
50:07.3
Time
3:03.3
Pace
438
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 16 |
| Stroke Count | 865 |
| Drag Factor | 108 |
October 18, 2018 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.3 | 8,199 | 3:03.3 | 57 | 524 | 438 | 16 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 17 |
| 10:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 17 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 18 |
| 20:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 16 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 19 |
| 30:00.0 | 644 | 3:52.9 | 28 | 384 | 32 | 15 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 19 |
| 40:00.0 | 580 | 4:18.6 | 20 | 360 | 30 | 15 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 21 |
| 50:00.0 | 543 | 4:36.2 | 17 | 348 | 29 | 16 |
| 50:07.0 | 11 | 5:18.1 | 11 | 337 | 0 | 8 |
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Workout Graph
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