Hugo Rodriguez 25:17 row
4,116
Meters
25:17.1
Time
3:04.2
Pace
209
Calories
122
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 19 |
| Stroke Count | 505 |
| Drag Factor | 115 |
June 08, 2026 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:17.1 | 4,116 | 3:04.2 | 56 | 495 | 209 | 19 | 122 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 19 | 130 |
| 10:00.0 | 828 | 3:01.1 | 59 | 516 | 43 | 21 | 121 |
| 15:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 20 | 120 |
| 20:00.0 | 806 | 3:06.1 | 54 | 492 | 41 | 20 | 124 |
| 25:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 20 | 120 |
| 25:17.1 | 41 | 3:28.5 | 39 | 421 | 2 | 14 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.