Hugo Rodriguez 28:03 row
4,789
Meters
28:03.9
Time
2:55.8
Pace
242
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 605 |
| Drag Factor | 114 |
July 15, 2025 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:03.9 | 4,789 | 2:55.8 | 64 | 517 | 242 | 21 |
| 5:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 20 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 21 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 22 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 22 |
| 25:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 22 |
| 28:03.9 | 537 | 2:51.2 | 70 | 528 | 27 | 22 |
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Workout Graph
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