Stephen Rosenfeld 1000m row
1,000
Meters
5:04.3
Time
2:32.1
Pace
51
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 117 |
November 22, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,000 | 2:32.1 | 99 | 603 | 51 | 25 |
| 1:04.7 | 200 | 2:41.7 | 83 | 556 | 10 | 25 |
| 1:00.8 | 400 | 2:32.0 | 100 | 592 | 10 | 26 |
| 1:00.7 | 600 | 2:31.7 | 100 | 593 | 10 | 25 |
| 0:59.8 | 800 | 2:29.5 | 105 | 602 | 10 | 25 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 678 | 11 | 27 |
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Workout Graph
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