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Stephen Rosenfeld v100m/0:20r...20 row

2,000

Meters

9:14.6

Time

2:18.6

Pace

129

Calories

Rest Distance369
Rest Time6:40.0
Overall Distance2,369
Overall Time15:54.6
Average Watts131
Calories Per Hour837
Stroke Rate28
Stroke Count281
Drag Factor114

February 21, 2021 16:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:14.6 2,000 2:18.6 131 837 28
0:22.0 100 1:50.0 263 1145 36
r: 0:20 24
0:35.0 100 2:55.0 65 514 24
r: 0:20 16
0:19.6 100 1:38.0 372 1469 37
r: 0:20 25
0:37.1 100 3:05.5 55 485 21
r: 0:20 16
0:20.1 100 1:40.5 345 1432 42
r: 0:20 24
0:35.5 100 2:57.5 63 507 22
r: 0:20 14
0:20.0 100 1:40.0 350 1440 42
r: 0:20 21
0:35.4 100 2:57.0 63 508 22
r: 0:20 10
0:20.4 100 1:42.0 330 1411 38
r: 0:20 25
0:34.9 100 2:54.5 66 515 24
r: 0:20 14
0:20.6 100 1:43.0 320 1398 38
r: 0:20 21
0:35.9 100 2:59.5 61 501 23
r: 0:20 11
0:20.5 100 1:42.5 325 1404 41
r: 0:20 24
0:35.3 100 2:56.5 64 509 22
r: 0:20 14
0:20.2 100 1:41.0 340 1425 42
r: 0:20 24
0:35.8 100 2:59.0 61 502 23
r: 0:20 12
0:20.4 100 1:42.0 330 1411 38
r: 0:20 23
0:33.7 100 2:48.5 73 534 23
r: 0:20 17
0:19.9 100 1:39.5 355 1447 39
r: 0:20 23
0:32.4 100 2:42.0 82 555 24
r: 0:20 11
r369

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Workout Graph

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