Stephen Rosenfeld 1000m row
1,000
Meters
5:11.8
Time
2:35.9
Pace
51
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 114 |
January 29, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.8 | 1,000 | 2:35.9 | 92 | 588 | 51 | 23 |
| 1:10.2 | 200 | 2:55.5 | 65 | 512 | 10 | 22 |
| 1:03.6 | 400 | 2:39.0 | 87 | 566 | 10 | 23 |
| 1:01.0 | 600 | 2:32.5 | 99 | 590 | 10 | 24 |
| 0:59.8 | 800 | 2:29.5 | 105 | 602 | 10 | 24 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 692 | 11 | 26 |
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Workout Graph
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