Stephen Rosenfeld 40:00 row
7,465
Meters
40:00.0
Time
2:40.7
Pace
392
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 916 |
| Drag Factor | 109 |
August 27, 2020 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,465 | 2:40.7 | 84 | 588 | 392 | 23 |
| 8:00.0 | 1,533 | 2:36.5 | 91 | 607 | 81 | 23 |
| 16:00.0 | 1,518 | 2:38.1 | 89 | 600 | 80 | 23 |
| 24:00.0 | 1,401 | 2:51.3 | 70 | 540 | 72 | 22 |
| 32:00.0 | 1,505 | 2:39.4 | 86 | 600 | 80 | 23 |
| 40:00.0 | 1,508 | 2:39.1 | 87 | 592 | 79 | 24 |
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Workout Graph
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