Ahmed Adel Ali 10:06 row
2,061
Meters
10:06.6
Time
2:27.1
Pace
114
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
February 24, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,061 | 2:27.1 | 110 | 676 | 114 | 28 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 27 |
| 10:06.0 | 1,066 | 2:23.5 | 118 | 717 | 61 | 28 |
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