Ahmed Adel Ali 2000m row
2,000
Meters
8:52.7
Time
2:13.1
Pace
117
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 262 |
March 29, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:52.7 | 2,000 | 2:13.1 | 148 | 790 | 117 | 30 |
| 1:47.5 | 400 | 2:14.3 | 144 | 770 | 23 | 29 |
| 1:46.5 | 800 | 2:13.1 | 148 | 777 | 23 | 29 |
| 1:46.4 | 1,200 | 2:13.0 | 149 | 778 | 23 | 30 |
| 1:46.3 | 1,600 | 2:12.8 | 149 | 812 | 24 | 29 |
| 1:46.0 | 2,000 | 2:12.5 | 150 | 815 | 24 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.