Jay Christensen 8:00 row
1,434
Meters
8:00.0
Time
2:47.3
Pace
73
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 107 |
June 23, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,434 | 2:47.3 | 75 | 556 | 73 | 24 |
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 18 | 24 |
| 4:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 25 |
| 6:00.0 | 362 | 2:45.7 | 77 | 564 | 18 | 24 |
| 8:00.0 | 352 | 2:50.4 | 71 | 543 | 18 | 25 |
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Workout Graph
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