Jay Christensen 33:04 row
5,109
Meters
33:04.0
Time
3:14.1
Pace
255
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 809 |
| Drag Factor | 92 |
April 02, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:04.0 | 5,109 | 3:14.1 | 48 | 464 | 255 | 24 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 27 |
| 10:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 29 |
| 15:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 22 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 24 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 25 |
| 30:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 22 |
| 33:04.0 | 491 | 3:07.3 | 53 | 483 | 24 | 22 |
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Workout Graph
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