Jay Christensen 40:00 row
7,093
Meters
40:00.0
Time
2:49.1
Pace
364
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 101 |
July 10, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,093 | 2:49.1 | 72 | 548 | 364 | 23 |
| 8:00.0 | 1,476 | 2:42.6 | 81 | 580 | 77 | 22 |
| 16:00.0 | 1,380 | 2:53.9 | 67 | 528 | 70 | 21 |
| 24:00.0 | 1,459 | 2:44.4 | 79 | 570 | 76 | 24 |
| 32:00.0 | 1,350 | 2:57.7 | 62 | 514 | 68 | 23 |
| 40:00.0 | 1,429 | 2:47.9 | 74 | 554 | 73 | 26 |
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Workout Graph
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