Jay Christensen 26:00 row
4,952
Meters
26:00.0
Time
2:37.5
Pace
263
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 650 |
| Drag Factor | 104 |
February 10, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:00.0 | 4,952 | 2:37.5 | 90 | 608 | 263 | 24 |
| 6:00.0 | 1,183 | 2:32.1 | 99 | 641 | 64 | 24 |
| 12:00.0 | 1,151 | 2:36.3 | 92 | 614 | 61 | 25 |
| 18:00.0 | 1,063 | 2:49.3 | 72 | 548 | 55 | 24 |
| 24:00.0 | 1,189 | 2:31.3 | 101 | 647 | 64 | 26 |
| 26:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 26 |
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Workout Graph
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