Grégory Fracheboud 45:00 BikeErg
22,024
Meters
45:00.0
Time
2:02.5
Pace
713
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 71 |
| Power/kg | 2.11 |
| Drag Factor | 109 |
January 06, 2022 19:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,024 | 2:02.5 | 190 | 950 | 713 | 71 |
| 9:00.0 | 4,454 | 2:01.2 | 196 | 973 | 146 | 72 |
| 18:00.0 | 4,457 | 2:01.1 | 197 | 973 | 146 | 72 |
| 27:00.0 | 4,388 | 2:03.0 | 188 | 940 | 141 | 71 |
| 36:00.0 | 4,302 | 2:05.5 | 177 | 906 | 136 | 70 |
| 45:00.0 | 4,422 | 2:02.1 | 192 | 960 | 144 | 72 |