Grégory Fracheboud 45:00 BikeErg
22,503
Meters
45:00.0
Time
1:59.9
Pace
744
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 73 |
| Power/kg | 2.26 |
| Drag Factor | 108 |
January 03, 2022 19:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,503 | 1:59.9 | 203 | 992 | 744 | 73 |
| 9:00.0 | 4,433 | 2:01.8 | 194 | 960 | 144 | 72 |
| 18:00.0 | 4,506 | 1:59.8 | 203 | 993 | 149 | 73 |
| 27:00.0 | 4,516 | 1:59.5 | 205 | 1000 | 150 | 73 |
| 36:00.0 | 4,490 | 2:00.2 | 201 | 986 | 148 | 73 |
| 45:00.0 | 4,559 | 1:58.4 | 211 | 1020 | 153 | 74 |