Grégory Fracheboud 30:00 BikeErg
15,093
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 73 |
| Power/kg | 2.29 |
| Drag Factor | 108 |
December 09, 2021 19:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,093 | 1:59.2 | 206 | 1006 | 503 | 73 |
| 5:00.0 | 2,537 | 1:58.2 | 212 | 1020 | 85 | 74 |
| 10:00.0 | 2,457 | 2:02.1 | 192 | 960 | 80 | 72 |
| 15:00.0 | 2,457 | 2:02.1 | 192 | 960 | 80 | 72 |
| 20:00.0 | 2,483 | 2:00.8 | 198 | 972 | 81 | 73 |
| 25:00.0 | 2,508 | 1:59.6 | 204 | 996 | 83 | 73 |
| 30:00.0 | 2,652 | 1:53.1 | 242 | 1128 | 94 | 78 |