Grégory Fracheboud 30:00 BikeErg
15,114
Meters
30:00.0
Time
1:59.0
Pace
506
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 73 |
| Power/kg | 2.3 |
| Drag Factor | 109 |
October 28, 2021 19:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,114 | 1:59.0 | 207 | 1012 | 506 | 73 |
| 5:00.0 | 2,474 | 2:01.2 | 196 | 972 | 81 | 72 |
| 10:00.0 | 2,484 | 2:00.7 | 199 | 972 | 81 | 73 |
| 15:00.0 | 2,485 | 2:00.7 | 199 | 984 | 82 | 73 |
| 20:00.0 | 2,427 | 2:03.6 | 185 | 936 | 78 | 71 |
| 25:00.0 | 2,529 | 1:58.6 | 210 | 1020 | 85 | 74 |
| 30:00.0 | 2,714 | 1:50.5 | 259 | 1188 | 99 | 79 |