Grégory Fracheboud 30:00 BikeErg
15,032
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 73 |
| Power/kg | 2.27 |
| Drag Factor | 106 |
October 25, 2021 18:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,032 | 1:59.7 | 204 | 996 | 498 | 73 |
| 5:00.0 | 2,457 | 2:02.1 | 192 | 960 | 80 | 72 |
| 10:00.0 | 2,509 | 1:59.5 | 205 | 996 | 83 | 74 |
| 15:00.0 | 2,515 | 1:59.2 | 206 | 1008 | 84 | 74 |
| 20:00.0 | 2,478 | 2:01.0 | 197 | 972 | 81 | 73 |
| 25:00.0 | 2,439 | 2:03.0 | 188 | 936 | 78 | 72 |
| 30:00.0 | 2,634 | 1:53.8 | 237 | 1104 | 92 | 78 |