Grégory Fracheboud 45:00 BikeErg
21,984
Meters
45:00.0
Time
2:02.8
Pace
711
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 71 |
| Power/kg | 2.1 |
| Drag Factor | 107 |
October 24, 2021 17:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,984 | 2:02.8 | 189 | 948 | 711 | 71 |
| 9:00.0 | 4,463 | 2:00.9 | 198 | 973 | 146 | 73 |
| 18:00.0 | 4,483 | 2:00.4 | 200 | 986 | 148 | 73 |
| 27:00.0 | 4,407 | 2:02.5 | 190 | 953 | 143 | 72 |
| 36:00.0 | 4,328 | 2:04.7 | 180 | 920 | 138 | 71 |
| 45:00.0 | 4,303 | 2:05.4 | 177 | 906 | 136 | 70 |