Grégory Fracheboud 45:00 BikeErg
21,662
Meters
45:00.0
Time
2:04.6
Pace
691
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 70 |
| Power/kg | 2.01 |
| Drag Factor | 107 |
October 20, 2021 18:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,662 | 2:04.6 | 181 | 921 | 691 | 70 |
| 9:00.0 | 4,519 | 1:59.4 | 205 | 1000 | 150 | 73 |
| 18:00.0 | 4,467 | 2:00.8 | 198 | 980 | 147 | 73 |
| 27:00.0 | 4,350 | 2:04.1 | 183 | 926 | 139 | 71 |
| 36:00.0 | 4,177 | 2:09.2 | 162 | 853 | 128 | 68 |
| 45:00.0 | 4,150 | 2:10.1 | 159 | 846 | 127 | 68 |