Grégory Fracheboud 45:00 BikeErg
21,806
Meters
45:00.0
Time
2:03.8
Pace
700
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 70 |
| Power/kg | 2.04 |
| Drag Factor | 110 |
September 24, 2021 18:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,806 | 2:03.8 | 184 | 933 | 700 | 70 |
| 9:00.0 | 4,494 | 2:00.1 | 202 | 993 | 149 | 72 |
| 18:00.0 | 4,334 | 2:04.5 | 181 | 920 | 138 | 70 |
| 27:00.0 | 4,303 | 2:05.4 | 177 | 906 | 136 | 70 |
| 36:00.0 | 4,298 | 2:05.6 | 176 | 906 | 136 | 70 |
| 45:00.0 | 4,377 | 2:03.3 | 186 | 940 | 141 | 71 |