Grégory Fracheboud 30:00 BikeErg
14,794
Meters
30:00.0
Time
2:01.6
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 75 |
| Power/kg | 2.16 |
| Drag Factor | 93 |
August 23, 2021 18:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,794 | 2:01.6 | 194 | 962 | 481 | 75 |
| 5:00.0 | 2,416 | 2:04.1 | 183 | 924 | 77 | 74 |
| 10:00.0 | 2,436 | 2:03.1 | 187 | 936 | 78 | 75 |
| 15:00.0 | 2,473 | 2:01.3 | 196 | 972 | 81 | 76 |
| 20:00.0 | 2,452 | 2:02.3 | 191 | 948 | 79 | 75 |
| 25:00.0 | 2,439 | 2:03.0 | 188 | 936 | 78 | 75 |
| 30:00.0 | 2,579 | 1:56.3 | 222 | 1056 | 88 | 79 |