Grégory Fracheboud 30:00 BikeErg
13,955
Meters
30:00.0
Time
2:08.9
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 71 |
| Power/kg | 1.81 |
| Drag Factor | 94 |
July 28, 2021 18:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,955 | 2:08.9 | 163 | 854 | 427 | 71 |
| 5:00.0 | 2,351 | 2:07.6 | 168 | 876 | 73 | 72 |
| 10:00.0 | 2,343 | 2:08.0 | 167 | 864 | 72 | 72 |
| 15:00.0 | 2,338 | 2:08.3 | 166 | 864 | 72 | 72 |
| 20:00.0 | 2,308 | 2:09.9 | 159 | 840 | 70 | 71 |
| 25:00.0 | 2,273 | 2:11.9 | 152 | 816 | 68 | 70 |
| 30:00.0 | 2,343 | 2:08.0 | 167 | 864 | 72 | 72 |